We invite you to update paths on by clicking on the 'edit this trail' link include as many details as possible. Runner's World also features a trail of the month ( ).Īnd one more thing, we try to provide the most up-to-date information on running trails, but sometimes trails change. You can also find routes that we might not have on USA Track & Field ( ) and from the American Trail Running Association ( ). Explore running trails and running route maps on and use our comprehensive trail guides with descriptions, photos, and reviews to plan your next trail run. On those longer running trails, bring a friend to share the experience.Īll trails listed on are multi-use, so whichever your mode of travel, keep in mind that runners should yield to pedestrians and horses. When choosing the right running route for you, consider the trail's surface, length, and distance between amenities, such as water fountains, bathrooms, or shelters. Running trails and running route maps listed on pass through a variety of landscapes, including nature paths through city and county parks urban passages that provide safe access across town scenic trails with historical significance and remotely located running paths through forests and open rural stretches, or among lakes and mountainous regions. Also included are some fitness trails purpose-built to engage communities in staying healthy.

In addition to preferred surfaces, you'll find everything from short, medium, and long running routes and from easy, moderate, and sometimes more challenging running trails that have hills. If you prefer a more natural trail surface, such as dirt, grass, or cinder, use our advance search feature to find running trails that suit your needs and tastes. Most trails on make suitable running routes, but a few have surfaces that might be too rough (e.g., heavy ballast). This website lists thousands of those running paths across all 50 states. In fact, many competitive runs-from your 5K to your 26.2-miler-are held on rail-trails all across the country. Rail-trails in particular are great for post-work exercise or even marathon training.

routes make excellent running trails for serious runners and casual joggers, alike. The thing you'll like about running trails on is that you can set the start and finish line wherever you want. The thing we like about runners is that they still run for the finish line, even when others have reached it first.

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